How to work at home with children

Create a daily plan

A fixed daily schedule can increase productivity for both adults and children. It is advisable to separate the work area from the rest area, set fixed lunch and work hours, and finish work at a certain time. Breaks during the day are inevitable, and sometimes it’s better to spend time with your child than trying to focus on work.

Talk to your supervisor

If possible, discuss the situation with your supervisor to determine the best form of work. Work can be more productive when the children are busy or have already gone to bed. A flexible approach to work is a good thing, if your job and mental health allow it.

Get rid of the guilt

If the child can take care of something on his own, such as watching TV, there is no need to make excuses to others. You can ask the child for his opinion on the fairy tale he watched or play a short scene with him. Using headphones and listening to music or audiobooks, helps you focus on your work.

Involve your child in the work

A child can be involved in his work even if he doesn’t go to school. You can ask your child to decorate a home office with drawings or create a blanket fort where they can work or relax. Working together on various activities, such as eating meals and morning gymnastics, also increases efficiency.

Don’t lose touch with adults

It is important not to lose contact with other adults and to do things together, such as going for walks or exercising together. Fresh air and a change of scenery keep you sane.

Enjoy the moments

We’ll probably all be more nervous and stressed in the coming months – spending so much time together isn’t easy, so cuddle a lot, play board games, read your favorite books to your kids, teach your favorite recipes, make a mess. Whatever makes you feel better and calmer, do it. Let your kids see what makes you happy. Now you have extra time to really be with them.