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Therapeutic topics
Articles on topics that are often discussed in therapy
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Standardised indicative tests
Therapeutic topics
Articles on topics that are often discussed in therapy
Depression
Have you ever felt uncomfortable at a party, surrounded by people? Don't worry. Whether you need only partial lifestyle changes, a rethinking of your habitual way of thinking, or a journey into the depths of your soul to cure depression, it is one of the most treatable mental illnesses.
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Anxiety
Have you ever felt uncomfortable at a party, surrounded by people? Did you find it difficult to breathe and look for a reason to leave as soon as possible? Have you ever gone to a meeting several hours early because you were worried that something might happen during the trip and you wouldn't arrive on time? Have you ever worried so much about the future that you completely forgot to live in the present? This is what anxiety can look like.
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Stress
Stress has always been and will always be a part of our lives. Although we often feel stress negatively, its primary function is to protect us. But what if it spreads and causes more harm than good to our health?
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Psychosomatics
It may sound strange to treat high blood pressure or urinary tract inflammation with psychotherapy. But if we look at symptoms as the language of the body communicating with us, we can begin to question what our body is really trying to tell us. Therapy is a tool to give us the courage to listen to it.
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Burnout Syndrome
Burnout syndrome, like other disorders, does not appear out of nowhere. It draws idealists with high standards and equally high expectations, people who are ready to invest all of their energy for the betterment of others. Even those who simply want to perform a decent job but haven't learnt to ask for support.
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Leadership
Improving leadership is often the domain of coaching. Psychotherapy can help to understand the internal conflicts or fears that prevent you from being a better leader. In addition, it usually leads to improved perception of one's own feelings and greater authenticity. It can help to improve listening and empathy for others. All of this is essential for modern leadership.
Show full
Depression
Have you ever felt uncomfortable at a party, surrounded by people? Don't worry. Whether you need only partial lifestyle changes, a rethinking of your habitual way of thinking, or a journey into the depths of your soul to cure depression, it is one of the most treatable mental illnesses.
Show full
Anxiety
Have you ever felt uncomfortable at a party, surrounded by people? Did you find it difficult to breathe and look for a reason to leave as soon as possible? Have you ever gone to a meeting several hours early because you were worried that something might happen during the trip and you wouldn't arrive on time? Have you ever worried so much about the future that you completely forgot to live in the present? This is what anxiety can look like.
Show full
Stress
Stress has always been and will always be a part of our lives. Although we often feel stress negatively, its primary function is to protect us. But what if it spreads and causes more harm than good to our health?
Show full
Psychosomatics
It may sound strange to treat high blood pressure or urinary tract inflammation with psychotherapy. But if we look at symptoms as the language of the body communicating with us, we can begin to question what our body is really trying to tell us. Therapy is a tool to give us the courage to listen to it.
Show full
Burnout Syndrome
Burnout syndrome, like other disorders, does not appear out of nowhere. It draws idealists with high standards and equally high expectations, people who are ready to invest all of their energy for the betterment of others. Even those who simply want to perform a decent job but haven't learnt to ask for support.
Show full
Leadership
Improving leadership is often the domain of coaching. Psychotherapy can help to understand the internal conflicts or fears that prevent you from being a better leader. In addition, it usually leads to improved perception of one's own feelings and greater authenticity. It can help to improve listening and empathy for others. All of this is essential for modern leadership.
Show full
Show all
Test yourself
Standardised indicative tests
Stress
Anxiety
Burnout Syndrome
Depression
Stress
Anxiety
Burnout Syndrome
Depression
Show all
To make therapy work we will help you find the best therapist
With a short test we can help you find someone who will listen to you within in 5 minutes
We choose our therapists carefully
Before therapists join our community, they go through a lengthy selection process,
have verified education and training
We will help you find the best therapist
With a short test we will
show you the three most suitable therapists
according to your requirements
We will complement the therapy with video lessons
For subscribers, we
offer 60 online mental health video lessons
that you can watch at any time
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