Among our carefully selected therapists, we'll help you find one who really understands you.
Depression is more than just a lousy mood or temporary tiredness. When you stop enjoying activities that used to make you happy, when you feel exhausted despite getting a good night's sleep, or when your thoughts are filled with dread or guilt, these are all symptoms that something is wrong. Depression might sometimes present as sleep difficulties, changes in appetite, or weight changes. When these symptoms persist, it may be necessary to contact a therapist. But here's some good news: depression is one of the most treatable mental illnesses. You do not need to be alone in this.
Therapy is one of the most important methods for controlling depression. If you have a more serious form of depression, we recommend combining treatment with a visit to a psychiatrist, who can prescribe suitable medication. However, for milder cases, psychotherapy can often suffice without medication. Together with your therapist, you will work to make adjustments in your daily life, adapt your thought patterns, and even explore deeper aspects of your personality. Therapy is more than just issue resolution; it is also about discovering your own inner power and drive to take the first step toward a better life.
The videocall is encrypted. No one else can see or hear it.
Change or cancel free of charge up to 24 hours in advance.
Our therapists undergo strict checks and a 3-month evaluation.
Therapy with Hedepy is affordable, with a cost per session starting at just 55 €.
Generally speaking, people who want therapy want it now. And generally speaking, we can help – with sessions as early as tomorrow.