If you’re afraid to end a toxic relationship, you've tried but nothing's changed, or you're struggling with the loss of a friendship — you don’t have to go through it alone.
Therapy can help you set healthy boundaries so your relationships with others become more supportive and balanced.
You get a message and don’t reply right away — and later you're hit with guilt-tripping texts like: “Are you ignoring me?” or “Oh wow, thanks for replying.”
If someone makes you feel guilty or scared like that, it’s a sign of emotional manipulation.
When they have a problem, they call you instantly to talk.
But when you need support? They brush it off, disconnect, or come up with excuses — and don’t even let you talk it out.
On the surface, it might seem like they’re happy for you…
But then comes the comment: “I don’t even want a promotion. I’m comfortable where I am — though you must be kind of bummed, huh?”
Friendship needs balance. One time you help them move, next time they’ve got your back.
Real friends don’t make plans on a day they know you need them.
At Hedepy, we carefully review every therapist’s profile, experience, and qualifications — and only work with those who meet our strict selection criteria. We also evaluate their work in real practice. Only 1 in 5 therapists makes it through our selection process.
Right now, we work with over 150 verified therapists.