The Fatigue Assessment Scale (FAS-10) is a test that assesses symptoms of chronic fatigue. However, to ensure that the scale assesses all aspects of fatigue, it measures both physical and psychological symptoms.
Simply answer 10 questions to get an answer about your level of fatigue and exhaustion.
Fatigue has always existed and will continue to exist in our lives. Although we typically view exhaustion negatively, it can be a useful and informative indicator of physical or mental activity. But what if fatigue turns into a long-term exhaustion that follows us everywhere and causes more harm than good to our health?