ADHD doesn’t have to run your life.
Struggling with focus, impulsivity, or putting things off? Therapy can help you regain control. Take a short test and find the right therapist for you.
50 000+
clients
700+
therapists
300 000+
sessions
1
What is adult ADHD?
ADHD isn’t just about having trouble paying attention. It often means dealing with:
- difficulties with organization and focus
- impulsive actions or speech
- constantly putting off important tasks
- feeling overstimulated and overwhelmed
It’s not you being scattered – it’s your neurotype. And yes, you can work with it.
Read more
2
How can therapy help?
Especially cognitive-behavioral therapy (CBT) can help you:
✅ Understand your thought patterns and unhelpful beliefs
✅ Develop everyday coping strategies (slow down racing thoughts, stay solution-focused)
✅ Reduce stress and improve relationships (e.g., by building routines)
✅ Regain your sense of agency and inner calm
👉 Even a few sessions can bring real relief. You don’t have to go through it alone.
Find your therapist
We’ll match you with a therapist who helps you focus on what truly matters.
At Hedepy, you’ll find specialists who:
✅ Understand the challenges you’re facing (impulsivity, mental chaos, overwhelm)
✅ Have experience working with adult ADHD
✅ Will support you in building practical tools and long-term strategies
1000+ h praxis
Gordana Mišković , MA
Anxiety
Self-confidence
Parenting
Intimacy and Sexuality
+ 14
25 people recommend
Certificates and diplomas
Gestalt therapyst, 600+ hours
MA degree in psychology and psychotherapy
+4 others
5000+ h praxis
BA. Irfan Darcan
Anxiety
Anger
Relationships
Trauma
+ 12
15 people recommend
Certificates and diplomas
Level 1 - Bridging the Couple Chasm, Gottman Couples Therapy: A Research-Based Approach
Level 2 - Assessment, Intervention and Co-morbidities, Gottman Couples Therapy: A Research-Based Approach
+7 others
5000+ h praxis
Kseniia Yelistratova
Self-confidence
Relationships
Eating disorders
Psychosomatics
+ 18
10 people recommend
Certificates and diplomas
Taras Shevchenko National University of Kyiv – Specialist Degree in Psychology (2014)
Oxford Cognitive Therapy Center – "The Cognitive Model of OCD and Outline of Treatment" (2016)
+11 others
10000+ h praxis
Mgr. Zuzana Treglerová
Motivation
Leadership
Life changes
Burnout
Relationships
Intimacy and Sexuality
+ 11
8 people recommend
Certificates and diplomas
Charles University – Faculty of Philosophy: Philology of Czech and English Languages, Psychology and Pedagogic (1984-1990)
International School of Coaching – External Coach Certification (2012)
+15 others
10000+ h praxis
Athina Maximiadi MSC, Psychologist
Anxiety
Self-confidence
Psychosomatics
LGBT+
+ 10
6 people recommend
Certificates and diplomas
Degree in Psychology, Panteion University of Social and Political Sciences in Athens, 2013
Masters in Health Psychology, University of Surrey, 2014
+3 others
5000+ h praxis
Tiago Dias
Anxiety
Self-confidence
Intimacy and Sexuality
LGBT+
+ 5
3 people recommend
Certificates and diplomas
Master’s degree in psychology by Coimbra University
Postgraduate degree in cognitive behavioral therapy by Criap
3000+ h praxis
Nor Farzana Mohamed Salim
Depression
Anxiety
Relationships
Trauma
+ 19
2 people recommend
Certificates and diplomas
BA Psychology
Msc Psychological Therapies
+1 other
5000+ h praxis
mgr Katarzyna Szczepaniak
Depression
Relationships
Trauma
Life changes
+ 15
2 people recommend
Certificates and diplomas
University of Social Sciences and Humanities, psychology, masters degree
Basic Systemic Psychotherapy Course, Greater Poland Association of Systemic Therapy
+2 others
1500+ h praxis
Mr Alexsandro Almeida Amaral
ADHD
Trauma
Intimacy and Sexuality
LGBT+
+ 14
1 person recommends
Certificates and diplomas
Middlesex University — Diploma of Higher Education in Merit with Person-Centred Counselling (2024)
Relias — Certificate of Completion the Course "Identifying ADHD" (2025)
+1 other
3000+ h praxis
Varsha Vashisthaw
Anxiety
Burnout
Trauma
Sense of Life
+ 10
Certificates and diplomas
Diploma Level 4 (Level 5 in Europe) Person Centred and Existentialism Approach
BACP — Certified Registrant on the BACP Register of Counsellors and Psychotherapists
300+ h praxis
MA Kat Januchowska MBACP
Depression
Anxiety
Relationships
Life changes
+ 6
Certificates and diplomas
Middlesex University — BSC HUMANISTIC COUNSELLING (2025)
Metanoia Institute — CERTIFICATE IN THERAPEUTIC SKILLS AND STUDIES (2022)
+2 others
3000+ h praxis
Elena Beatrice Ciortescu
Anxiety
ADHD
Relationships
Trauma
Sense of Life
Self-confidence
+ 13
Certificates and diplomas
National Councelling Society — Professional diploma in psychotherapeutic counselling practice (2023)
5000+ h praxis
Anna Korolyova
Self-confidence
Relationships
Torture and domestic violence
Intimacy and Sexuality
+ 12
Certificates and diplomas
Interregional Academy of Personnel Management. Specialty - Psychologist. 2014
Institute of Integrative Sexology, Psychology, Psychotherapy. Qualifications - sexologist, sex therapist 72+144hours 2020
+3 others
500+ h praxis
M.Sc. Gautam Bhatia
Self-confidence
Relationships
Loneliness
Addictions
+ 21
Certificates and diplomas
M.sc. Person-Centred Counselling from University of Aberdeen (2024)
NCPS — Membership Certificate (2025-2026)
300+ h praxis
MSc Caroline Donno
Anxiety
Self-confidence
Relationships
Trauma
+ 26
Certificates and diplomas
University of Aberdeen — MSc Person-Centred Counselling (2022-2024)
Abertay University — BSc Psychology & Counselling (2018-2022)
+5 others
500+ h praxis
Wasim Reza
Anxiety
Stress
Grief
Self-confidence
+ 17
Certificates and diplomas
University of Aberdeen-MSc Person centred counselling
University of Aberdeen- Post graduate diploma in Person centred counselling
+1 other
3000+ h praxis
Mgr. Ing. Martina Matúšová, MBA
Depression
Anxiety
Self-confidence
Relationships
+ 18
Certificates and diplomas
2020 ongoing : Espace Analytique, Paris, Seminars on psychoanalysis
2019-2021 : Institut de Psychopathologie du Travail, Specialisation on Psychopathology at work
+7 others
1000+ h praxis
Monika Odzganova, Master
Anxiety
Trauma
Life changes
Psychosomatics
Relationships
+ 8
Certificates and diplomas
Bachelor’s Degree in Clinical Psychology, Psychopathology and Psychoanalysis - University of Paris Diderot, France (2010 – 2013)
Master’s Degree in Work, Organisational and Personnel Psychology - University of Paris Descartes, France (2013 – 2015)
+6 others
More than 50,000 clients have already been helped with Hedepy
See what they say about it.
A kind, empathetic and very knowledgable therapist. He helped us a lot in terms of dealing with emotions and keeping our relationship healthy and on track. 100% recommended.
The review was given after a long time of work with BA. Irfan Darcan. The therapy was focused on various topics including stress, relationships and 5 more.
Date of review • 13. 02. 2026She is professional, perceptive, empathetic and very, very skilled. She has helped me a lot.
The review was given after a long time of work with Athina Maximiadi MSC, Psychologist. The therapy was focused on various topics including depression, anxiety and 3 more.
Date of review • 13. 02. 2026I would strongly recommend Athina. She has everything someone would look for in a good therapist. She is patient and empathetic, VERY knowledgeable, and always knows exactly what to say and ask. She knows how to balance very well between guiding the sessions and letting me lead as well. She is very clever, communicates and breaks things down clearly, and I can tell she is very experienced.
The review was written immediately after the session with Athina Maximiadi MSC, Psychologist. The therapy was focused on various topics including self-confidence, relationships and 2 more.
Date of review • 21. 01. 2026Easily the best therapist I’ve worked with. She is compassionate, caring, kind & non-judgemental. I’ve felt safe to be myself and open up from the beginning & life has felt lighter as a result. I would definitely recommend!
The review was given after 5 weeks of work with Nor Farzana Mohamed Salim.
Date of review • 10. 12. 2025Athina is the therapist I needed to support me in my personal journey. She is very professional, yet warm and empathetic, and has an excellent instinct for guiding me through our sessions. Thanks to the work we are doing together, I'm growing and evolving in ways I would have never imagined possible.
The review was given after a long time of work with Athina Maximiadi MSC, Psychologist. The therapy was focused on various topics including anxiety, stress and 10 more.
Date of review • 30. 11. 2025I highly recommend Farzana!
The review was given after 7 weeks of work with Nor Farzana Mohamed Salim.
Date of review • 21. 11. 2025Kseniia helped me in a difficult situation even though we had 2 sessions only. She listened to my problem and gave me practical advice. Her calm way helped me open up and I will definitely stay in touch with her and book another session when things get tough.
The review was written immediately after the session with Kseniia Yelistratova. The therapy was focused on various topics including relationships, anger and 2 more.
Date of review • 11. 11. 2025Angeliki has a warm personality and a completely non-judgemental approach. She makes me feel comfortable to be open and honest, both with her and with myself, about my thoughts and feelings
The review was written immediately after the session with Angeliki Greveli MSc. The therapy was focused on various topics including depression, stress and 9 more.
Date of review • 29. 10. 2025I almost never write reviews for anything, but I felt like Kseniia truly deserves the praise. She has been absolutely incredible as a therapist. From the very first session, she made me feel heard and understood in a way I didn’t know I needed. She listens so deeply and approaches every situation with empathy and insight, always knowing exactly what I need and how to guide me there.
What I appreciate most about Kseniia is that she’s not afraid to be real with me — she tells me what I need to hear, not just what I want to hear, but always with kindness and respect. Because of her approach, I’ve gained so much self-awareness and clarity in my life. She’s helped me make real, lasting changes and I’m truly grateful for her support.
If you’re looking for someone who is genuine, insightful, and deeply committed to your growth, Kseniia is that person.
The review was written immediately after the session with Kseniia Yelistratova. The therapy was focused on various topics including relationships.
Date of review • 20. 10. 2025Very technical and knowledgeable, as well as straight-forward and direct, helps you face your emotions head-on and understand them rather than trying to flee from them. Highly recommend it.
The review was written immediately after the session with BA. Irfan Darcan. The therapy was focused on various topics including anxiety, stress and 16 more.
Date of review • 06. 10. 2025Very very very kind, understanding and patient. I only had one session and can already recommend!
The review was written immediately after the session with MSc Emilia Grycuk. The therapy was focused on various topics including depression, anxiety and 16 more.
Date of review • 19. 09. 2025A remarkable therapist with a deeply human outlook on growth and healing. My time with Gordana has started me on the long road to repairing my negative patterns and I am so very grateful for her approach and her insights.
The review was given after a long time of work with Gordana Mišković , MA. The therapy was focused on various topics including anxiety, stress and 9 more.
Date of review • 29. 08. 2025I'm always looking forward to my sessions with Gordana. She picks up on my patterns very quickly and while she might not always say what I want to hear, it's exactly what I need to hear. Every session feels both friendly and approachable, yet she's consistently professional and incredibly knowledgeable. I'm learning something new each time, and she truly helps me understand myself better.
The review was given after a long time of work with Gordana Mišković , MA.
Date of review • 14. 07. 2025really nice energy - she is beautiful inside and out
we felt really supported and we were so happy after the therapy
she seems genuine and really loves her job
would 100% recommend
The review was written immediately after the session with Kseniia Yelistratova. The therapy was focused on various topics including anxiety, stress and 12 more.
Date of review • 26. 05. 2025As an expat living in the Czech Republic, I tried therapy for the first time. Nicole was compassionate, patient, and friendly.
She helped me unpack the multiple factors contributing to the high stress I was feeling and supported me in taking steps toward change.
We worked together on calming exercises, which have been a big help in managing the high anxiety I developed over the past few years.
I'm truly grateful for the opportunity to start making positive changes to my stress levels with her support.
The review was given after 6 weeks of work with Bc. Nicole Evors, MSc..
Date of review • 07. 05. 2025Probably the best decision, I've ever made, it's to start therapy with Kseniia. I was scared to start as I wasn't sure if it would help, but after first session I might say that first time in my life I started to feel relieved, also for me it became easier to understand my emotions. I would highly recommend her to everyone.
She is very professional, empathetic and explains everything very well and her help really work.
The review was given after 3 weeks of work with Kseniia Yelistratova. The therapy was focused on various topics including anxiety, stress and 6 more.
Date of review • 07. 05. 2025Thank you for being so attentive and asking me all the right questions :)
The review was written immediately after the session with Athina Maximiadi MSC, Psychologist. The therapy was focused on various topics including anxiety, stress and 9 more.
Date of review • 17. 04. 2025I can only recommend Nicole!
Her personality brings a sense of security and ease to opening up. She is great at listening and giving guidelines only when and where it is necessary.
The review was given after 10 weeks of work with Bc. Nicole Evors, MSc.. The therapy was focused on various topics including anxiety, fear and 6 more.
Date of review • 06. 04. 2025Great explanation and reasoning, eye opening on some aspects of the problem. Thank you so much.
The review was written immediately after the session with Msc Krzysztof Litwinek . The therapy was focused on various topics including relationships, sense of life and 5 more.
Date of review • 25. 03. 2025He is so cool, human and so Open minded.
The review was given after 9 weeks of work with Msc Krzysztof Litwinek . The therapy was focused on various topics including depression, anxiety and 4 more.
Date of review • 25. 03. 2025WEEKDAYS 9:00 to 19:00
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If your mental health condition threatens you or those around you, contact the Emergency Helpline immediately (telephone: 116 123). Our psychotherapists or Hedepy s.r.o. is not responsible for your health condition.
