Online therapy for young adults
We can assist you in finding one of our carefully picked therapists who truly understands you and specializes in teenagers.
What can bother me
Psychotherapy for Teens: Navigating the Tough Teenage Years
Teenage life can be a whirlwind, with young people often feeling caught between their own needs and the expectations of those around them. This can lead to conflicts and emotional struggles. Therapy for teenagers often focuses on issues like anxiety, depression, psychosomatic problems, self-harm, bullying, trauma, or eating disorders. But it’s also great for anyone who wants to make sense of their life, handle emotions better, heal old wounds, understand themselves and others, and improve relationships.
A therapist just for teens, aged 13 to 18
Our therapists always put the client’s well-being first. Their priority is you – not your parents, siblings, or anyone else in your life. If complex family dynamics need addressing, that’s where family therapy comes in – and yes, you can book that on Hedepy too.
Parental permission isn’t required – but it’s still a good idea to talk it over
If you're between 13 and 18 years old, you can book a therapy session yourself if you feel ready and capable of making that decision without your parents. However, your therapist might ask for their consent before your second session, just to be sure. Don’t worry – we can help with that process if needed. Still, we recommend discussing it with your parents first. Maybe send them a link to this page so they can understand what it’s all about.
Your therapist keeps everything confidential – even for young clients
Confidentiality is key to making therapy work, and that applies to teens too. But there are some exceptions, like if the therapist learns about a crime or a situation where a young person is being harmed. In such cases, the therapist must act according to the law and could exclude parents from the session to protect the teen’s well-being.
How to tell your parents you need therapy
Don’t be afraid to talk to your parents about it. Be open with them as soon as possible – explain why you want therapy and how a professional can help. You can even send them a link to this page, where they can find all the info they need to support you.
With Hedepy, quality is guaranteed
The videocall is encrypted. No one else can see or hear it.
Change or cancel free of charge up to 24 hours in advance.
Our therapists undergo strict checks and a 3-month evaluation.
More than 50,000 clients have already been helped with Hedepy
See what they say about it.
really nice energy - she is beautiful inside and out
we felt really supported and we were so happy after the therapy
she seems genuine and really loves her job
would 100% recommend
The review was written immediately after the session with Kseniia Yelistratova. The therapy was focused on various topics including anxiety, stress and 12 more.
Date of review • 26. 05. 2025
As an expat living in the Czech Republic, I tried therapy for the first time. Nicole was compassionate, patient, and friendly.
She helped me unpack the multiple factors contributing to the high stress I was feeling and supported me in taking steps toward change.
We worked together on calming exercises, which have been a big help in managing the high anxiety I developed over the past few years.
I'm truly grateful for the opportunity to start making positive changes to my stress levels with her support.
The review was given after 6 weeks of work with Bc. Nicole Evors, MSc..
Date of review • 07. 05. 2025
Probably the best decision, I've ever made, it's to start therapy with Kseniia. I was scared to start as I wasn't sure if it would help, but after first session I might say that first time in my life I started to feel relieved, also for me it became easier to understand my emotions. I would highly recommend her to everyone.
She is very professional, empathetic and explains everything very well and her help really work.
The review was given after 3 weeks of work with Kseniia Yelistratova. The therapy was focused on various topics including anxiety, stress and 6 more.
Date of review • 07. 05. 2025
Thank you for being so attentive and asking me all the right questions :)
The review was written immediately after the session with Athina Maximiadi MSC, Psychologist. The therapy was focused on various topics including anxiety, stress and 9 more.
Date of review • 17. 04. 2025
I can only recommend Nicole!
Her personality brings a sense of security and ease to opening up. She is great at listening and giving guidelines only when and where it is necessary.
The review was given after 10 weeks of work with Bc. Nicole Evors, MSc.. The therapy was focused on various topics including anxiety, fear and 6 more.
Date of review • 06. 04. 2025
Great explanation and reasoning, eye opening on some aspects of the problem. Thank you so much.
The review was written immediately after the session with Msc Krzysztof Litwinek . The therapy was focused on various topics including relationships, sense of life and 5 more.
Date of review • 25. 03. 2025
He is so cool, human and so Open minded.
The review was given after 9 weeks of work with Msc Krzysztof Litwinek . The therapy was focused on various topics including depression, anxiety and 4 more.
Date of review • 25. 03. 2025
Very genuine and compassionate
The review was written immediately after the session with BA. Irfan Darcan. The therapy was focused on various topics including stress, life changes and 2 more.
Date of review • 19. 03. 2025
Great therapist, I am always looking forward to the next session! He is very knowledgeable, empathic, non-judgemental, making his patients feel safe, and he is always coming with real solutions to the patient's life challenges.
The review was given after 3 weeks of work with BA. Irfan Darcan. The therapy was focused on various topics including depression, anxiety and 6 more.
Date of review • 19. 03. 2025
Emilia was wonderful. She's incredibly empathetic. I felt very reassured and calm during our sessions. I would definitely recommend her!
The review was given after a long time of work with MSc Emilia Grycuk. The therapy was focused on various topics including anxiety, relationships and 6 more.
Date of review • 21. 01. 2025
I highly recommend Ksenia as a brilliant psychologist and a coach. The best thing about working in Ksenia is that she is very invested and that I was able to feel progress in the therapy already after the initial session. I tend to get lost in my own thoughts, and Ksenia has helped me to cut through the noise, focus on what is now important, and helped me identify clear, actionable next steps to improve my life. Additionally, Ksenia has a very cheerful and comforting personality - you just feel better after talking with her, she feels like home :) I rate her services 10/10.
The review was given after 9 weeks of work with Kseniia Yelistratova.
Date of review • 05. 01. 2025
made to feel very safe and comfortable.
The review was written immediately after the session with MSc Emilia Grycuk. The therapy was focused on various topics including depression, anxiety and 8 more.
Date of review • 03. 12. 2024
I had tried therapy on a number of occasions before working with Nicole, and these experiences didn't seem to work. But her approach and understanding of my situation, particularly having the shared frame of reference in being expatriates, has made me show up consistently.
The review was given after a long time of work with Bc. Nicole Evors, MSc..
Date of review • 19. 11. 2024
I was looking for a place where I would feel free to speak from the inside. Nicole provided me the safe environment for me to be able to do so, without any judgment and at my own pace and way. Language was something very important for me as well, and Nicole speaks fluent English and understands it well. She always available during our sessions and as well outside of the, when I needed to contact her she was always available
The review was given after a long time of work with Bc. Nicole Evors, MSc.. The therapy was focused on various topics including anxiety, stress and 9 more.
Date of review • 19. 11. 2024
We are an international couple living together for many years, so we were looking for an english-speaking therapist and we are glad to have found Nicole.
She is an attentive listener and can give dedicated and tailored feedback on various topics that might come up. She gradually guides us by asking tough, but needed questions. Each of us gets our turn to talk and together we learn about boundaries, feelings, needs and wishes of ourselves and the partner. The atmosphere in the sessions is very welcoming and it invites to open up.
We also often get "homework" which helps us to reflect on what we have learned and have discussions also outside of the session.
Nicole is not the most punctual, but none of us are perfect :) She makes up for it by being encouraging, by trying to find and explain the important details in our stories and she can also be very direct when necessary.
We would recommend her to any English-speaking couple who is looking for an online session!
The review was given after 7 weeks of work with Bc. Nicole Evors, MSc.. The therapy was focused on various topics including anxiety, trauma and 2 more.
Date of review • 19. 11. 2024
I am a Dutch man who started this process to work on self-confidence and fear of approaching someone I am attracted to.
Introverted and overly analyzing person that I am apparently required a lot of water to the sea before I was ready to end what was going on but going nowhere.
Discussing and orienting myself better in my relationship, helped to getting courage to end things. Talking helps putting things in perspective, both regarding my deeply rooted uncertainly and relationship-wise. Talking helps with working on more positive approach. While I was and am aware of my limits, a more positive approach may enable you to take the step to bravery that might improve your situation. While it is easier to remain in a routine that it comfortable with perhaps a pleasant salary but taking the courage to get out of your comfort zone, trying and learning may prove more rewarding in the end.
Learning about there are different ways. Organising my day routine and getting more structure with a positive mindset and the internalized motivation to change my life for the better.
The review was given after a long time of work with Bc. Nicole Evors, MSc.. The therapy was focused on various topics including self-confidence, life changes and 3 more.
Date of review • 19. 11. 2024
Ms. Petra is very sweet, knowledgeable and does not push her views on you but rather gives you the tools to process your emotions. This is exactly what I was hoping to achieve through these therapy sessions.
The review was written immediately after the session with Mgr. et Bc. Petra Ann Kovařčíková.
Date of review • 29. 10. 2024
Very open communication. She explains the things that are happening, what is behind them and how to change or impact them. Her approach is to the point and the sessions are very beneficial.
The review was given after 8 weeks of work with Gordana Mišković , MA.
Date of review • 29. 10. 2024
I've found our sessions to be incredibly helpful and insightful. His ability to listen attentively, ask thought- the right questions has created a safe and supportive environment where I feel comfortable sharing my thoughts and feelings. I'm truly grateful for your guidance.
The review was given after a long time of work with Aaron Gil, MA. The therapy was focused on various topics including relationships, procrastination and 4 more.
Date of review • 08. 10. 2024
Gordana is truly amazing, I love her genuine approach, I feel super comfortable and safe while talking with her, she is motivating me every time and gives me more confidence after every session. I must say I am truly becoming a better person, I highly recommend Gordana.
The review was given after a long time of work with Gordana Mišković , MA.
Date of review • 05. 12. 2024
really nice energy - she is beautiful inside and out
we felt really supported and we were so happy after the therapy
she seems genuine and really loves her job
would 100% recommend
The review was written immediately after the session with Kseniia Yelistratova. The therapy was focused on various topics including anxiety, stress and 12 more.
Date of review • 26. 05. 2025
As an expat living in the Czech Republic, I tried therapy for the first time. Nicole was compassionate, patient, and friendly.
She helped me unpack the multiple factors contributing to the high stress I was feeling and supported me in taking steps toward change.
We worked together on calming exercises, which have been a big help in managing the high anxiety I developed over the past few years.
I'm truly grateful for the opportunity to start making positive changes to my stress levels with her support.
The review was given after 6 weeks of work with Bc. Nicole Evors, MSc..
Date of review • 07. 05. 2025
Probably the best decision, I've ever made, it's to start therapy with Kseniia. I was scared to start as I wasn't sure if it would help, but after first session I might say that first time in my life I started to feel relieved, also for me it became easier to understand my emotions. I would highly recommend her to everyone.
She is very professional, empathetic and explains everything very well and her help really work.
The review was given after 3 weeks of work with Kseniia Yelistratova. The therapy was focused on various topics including anxiety, stress and 6 more.
Date of review • 07. 05. 2025
Thank you for being so attentive and asking me all the right questions :)
The review was written immediately after the session with Athina Maximiadi MSC, Psychologist. The therapy was focused on various topics including anxiety, stress and 9 more.
Date of review • 17. 04. 2025
I can only recommend Nicole!
Her personality brings a sense of security and ease to opening up. She is great at listening and giving guidelines only when and where it is necessary.
The review was given after 10 weeks of work with Bc. Nicole Evors, MSc.. The therapy was focused on various topics including anxiety, fear and 6 more.
Date of review • 06. 04. 2025
Great explanation and reasoning, eye opening on some aspects of the problem. Thank you so much.
The review was written immediately after the session with Msc Krzysztof Litwinek . The therapy was focused on various topics including relationships, sense of life and 5 more.
Date of review • 25. 03. 2025
He is so cool, human and so Open minded.
The review was given after 9 weeks of work with Msc Krzysztof Litwinek . The therapy was focused on various topics including depression, anxiety and 4 more.
Date of review • 25. 03. 2025
Very genuine and compassionate
The review was written immediately after the session with BA. Irfan Darcan. The therapy was focused on various topics including stress, life changes and 2 more.
Date of review • 19. 03. 2025
Great therapist, I am always looking forward to the next session! He is very knowledgeable, empathic, non-judgemental, making his patients feel safe, and he is always coming with real solutions to the patient's life challenges.
The review was given after 3 weeks of work with BA. Irfan Darcan. The therapy was focused on various topics including depression, anxiety and 6 more.
Date of review • 19. 03. 2025
Emilia was wonderful. She's incredibly empathetic. I felt very reassured and calm during our sessions. I would definitely recommend her!
The review was given after a long time of work with MSc Emilia Grycuk. The therapy was focused on various topics including anxiety, relationships and 6 more.
Date of review • 21. 01. 2025
I highly recommend Ksenia as a brilliant psychologist and a coach. The best thing about working in Ksenia is that she is very invested and that I was able to feel progress in the therapy already after the initial session. I tend to get lost in my own thoughts, and Ksenia has helped me to cut through the noise, focus on what is now important, and helped me identify clear, actionable next steps to improve my life. Additionally, Ksenia has a very cheerful and comforting personality - you just feel better after talking with her, she feels like home :) I rate her services 10/10.
The review was given after 9 weeks of work with Kseniia Yelistratova.
Date of review • 05. 01. 2025
made to feel very safe and comfortable.
The review was written immediately after the session with MSc Emilia Grycuk. The therapy was focused on various topics including depression, anxiety and 8 more.
Date of review • 03. 12. 2024
I had tried therapy on a number of occasions before working with Nicole, and these experiences didn't seem to work. But her approach and understanding of my situation, particularly having the shared frame of reference in being expatriates, has made me show up consistently.
The review was given after a long time of work with Bc. Nicole Evors, MSc..
Date of review • 19. 11. 2024
I was looking for a place where I would feel free to speak from the inside. Nicole provided me the safe environment for me to be able to do so, without any judgment and at my own pace and way. Language was something very important for me as well, and Nicole speaks fluent English and understands it well. She always available during our sessions and as well outside of the, when I needed to contact her she was always available
The review was given after a long time of work with Bc. Nicole Evors, MSc.. The therapy was focused on various topics including anxiety, stress and 9 more.
Date of review • 19. 11. 2024
We are an international couple living together for many years, so we were looking for an english-speaking therapist and we are glad to have found Nicole.
She is an attentive listener and can give dedicated and tailored feedback on various topics that might come up. She gradually guides us by asking tough, but needed questions. Each of us gets our turn to talk and together we learn about boundaries, feelings, needs and wishes of ourselves and the partner. The atmosphere in the sessions is very welcoming and it invites to open up.
We also often get "homework" which helps us to reflect on what we have learned and have discussions also outside of the session.
Nicole is not the most punctual, but none of us are perfect :) She makes up for it by being encouraging, by trying to find and explain the important details in our stories and she can also be very direct when necessary.
We would recommend her to any English-speaking couple who is looking for an online session!
The review was given after 7 weeks of work with Bc. Nicole Evors, MSc.. The therapy was focused on various topics including anxiety, trauma and 2 more.
Date of review • 19. 11. 2024
I am a Dutch man who started this process to work on self-confidence and fear of approaching someone I am attracted to.
Introverted and overly analyzing person that I am apparently required a lot of water to the sea before I was ready to end what was going on but going nowhere.
Discussing and orienting myself better in my relationship, helped to getting courage to end things. Talking helps putting things in perspective, both regarding my deeply rooted uncertainly and relationship-wise. Talking helps with working on more positive approach. While I was and am aware of my limits, a more positive approach may enable you to take the step to bravery that might improve your situation. While it is easier to remain in a routine that it comfortable with perhaps a pleasant salary but taking the courage to get out of your comfort zone, trying and learning may prove more rewarding in the end.
Learning about there are different ways. Organising my day routine and getting more structure with a positive mindset and the internalized motivation to change my life for the better.
The review was given after a long time of work with Bc. Nicole Evors, MSc.. The therapy was focused on various topics including self-confidence, life changes and 3 more.
Date of review • 19. 11. 2024
Ms. Petra is very sweet, knowledgeable and does not push her views on you but rather gives you the tools to process your emotions. This is exactly what I was hoping to achieve through these therapy sessions.
The review was written immediately after the session with Mgr. et Bc. Petra Ann Kovařčíková.
Date of review • 29. 10. 2024
Very open communication. She explains the things that are happening, what is behind them and how to change or impact them. Her approach is to the point and the sessions are very beneficial.
The review was given after 8 weeks of work with Gordana Mišković , MA.
Date of review • 29. 10. 2024
I've found our sessions to be incredibly helpful and insightful. His ability to listen attentively, ask thought- the right questions has created a safe and supportive environment where I feel comfortable sharing my thoughts and feelings. I'm truly grateful for your guidance.
The review was given after a long time of work with Aaron Gil, MA. The therapy was focused on various topics including relationships, procrastination and 4 more.
Date of review • 08. 10. 2024
Gordana is truly amazing, I love her genuine approach, I feel super comfortable and safe while talking with her, she is motivating me every time and gives me more confidence after every session. I must say I am truly becoming a better person, I highly recommend Gordana.
The review was given after a long time of work with Gordana Mišković , MA.
Date of review • 05. 12. 2024
Therapy is for everyone who… no, wait… it’s for everyone, period.
Therapy with Hedepy is affordable, with a cost per session starting at just 55 €.
Generally speaking, people who want therapy want it now. And generally speaking, we can help – with sessions as early as tomorrow.
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If your mental health condition threatens you or those around you, contact the Emergency Helpline immediately (telephone: 116 123). Our psychotherapists or Hedepy s.r.o. is not responsible for your health condition.
