Rosenberg’s self-esteem used since a ten-item scale.
Simply answering the ten questions will reveal your good and negative feelings about yourself.

Test your self-esteem

You’ve surely heard that you should trust and cherish yourself, and that you can’t expect others to do the same unless you love yourself enough. The brilliance of self-esteem is that it prevents us from being victims of our lives and instead forces us to live them consciously, with compassion for others and ourselves.

Being self-aware is being aware of oneself. Not only do I live (breathe, walk, work), but I also am (what are my hobbies, what might make me unhappy, what are my talents). All of the information we learn about ourselves over the course of our lives allows us to navigate our lives more simply, develop harmonious relationships, and contribute considerably to the quality of our lives.

If you are concerned that your self-esteem may reflect poor mental health, please, visit a doctor. Remember that this scale is the most common measure of self-assessment for research purposes.

Test yourself
We have prepared a set of standardized tests on various topics.
The results of the tests are only indicative, and it is best to consult an expert afterwards.
The tests will help you understand your mental health better.
Test yourself
How long does the self-esteem test take?
The Self-Esteem Test or Rosenberg Self-Esteem Scale contains only 10 questions. The whole test usually takes 2-3 minutes.
How much does a self-esteem test cost?
All our self-tests are completely free.
How to fill out the self-esteem test?
Complete the self-esteem test by marking the options that best describe your situation.
How reliable is the Rosenberg self-esteem test?

The Rosenberg test, or self-esteem scale, developed by sociologist Morris Rosenberg, is a measure of self-esteem that is widely used in social science research.

The 10-item scale measures overall self-esteem by measuring both positive and negative feelings about the self.

To make therapy work we will help you find the best therapist
With a short test we can help you find someone who will listen to you within in 5 minutes
We choose our therapists carefully
We choose our therapists carefully
Before therapists join our community, they go through a lengthy selection process, have verified education and training
We will help you find the best therapist
We will help you find the best therapist
With a short test we will show you the three most suitable therapists according to your requirements
We will complement the therapy with video lessons
We will complement the therapy with video lessons
For subscribers, we offer 60 online mental health video lessons that you can watch at any time
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