Among our carefully selected therapists, we'll help you find one who really understands you.
Burnout frequently begins subtly: you are exhausted, you have difficulty falling asleep at night, and you dislike the prospect of working in the morning. If you recognize this, it may be time to speak with a therapist. Together, you can figure out what's going on and keep burnout from progressing to a more serious condition. Because the following stage brings with it mood fluctuations, loss of attention, feelings of depression or worry, which can have an impact on your relationships and self-esteem. Therapy at this time can not only provide relief, but also help accelerate the recovery process.
Wondering if burnout syndrome applies to you? Try our 5-minute burnout test created by experts.
Burnout syndrome is frequently associated with our strong tendency to give it our all in the hopes that someone will appreciate it. Or believe that only I can decide, do, and finish. In contrast, psychotherapy is a private environment for you. It can detect and name our unconscious thought patterns, allowing us to decide whether to retain or establish them. In this way, it can help you break free from the vicious cycle of self-entitlement and the tiredness that comes with it.
The videocall is encrypted. No one else can see or hear it.
Change or cancel free of charge up to 24 hours in advance.
Our therapists undergo strict checks and a 3-month evaluation.
Therapy with Hedepy is affordable, with a cost per session starting at just 55 €.
Generally speaking, people who want therapy want it now. And generally speaking, we can help – with sessions as early as tomorrow.