Fast and reliable online test for burnout syndrome. The test contains a total of 25 questions and will take you approximately 4-5 minutes.
Burnout syndrome usually occurs in several stages. From the feeling that we have to do our best to get the job done on time and well, to anxiety, when we realise that our expectations are not realistic and that the work we do may not be adequately rewarded, to irritability, feelings of disappointment and that our work is no longer meaningful to us.
Burnout syndrome is a condition similar to chronic stress that comes on slowly and subtly. It affects our daily lives with unpleasant feelings of exhaustion, anxiety and depression. This syndrome causes us to lose balance in our lives and can make us feel like nothing makes sense. It is therefore important to detect it as early as possible and take action.
This test is for you if you experience work-related anxiety, irritation, annoyance, and a sense that your work is losing importance for you.
Other probable burnout syndrome symptoms
Don’t feel alone if you’re already feeling the affects of burnout. The benefits of psychological counseling and psychotherapy are now available to everyone. They can assist you in breaking free from the vicious cycle of self-demands and the tiredness that results from them.
Burnout syndrome is now an official diagnosis and should not be dismissed.
The burnout test contains a total of 25 questions and will take you approximately 5 minutes to complete.