I hold the space with care, asking the questions that matter, so you can uncover the answers that fit your unique path toward growth and well-being.

Предлагаю как краткосрочную работу над самооценкой, повышением уверенности в себе, так и долгосрочную терапию в решении глубоких проблем.

"There is no light without a shadow. Let us learn how to make them whole."

My work is not to “fix” a person, but to help them better understand themselves and their internal mechanisms, learn to rely on themselves and choose not automatic reactions, but conscious, mindful actions.

Psychologist dedicated to promoting emotional well-being, self-awareness, and healthier relationships.

Here to guide you on how to embrace your demons, at your own pace.

At my work I follow the unique nature of persons I'm working with and I facilitate unfolding process, which is hidden behind difficulties, conflicts and hard feelings.

"I am here to guide to find balance in mental health and emotional wellbeing."

"Everyone can transform from the Ugly Duckling to the Real Swan they are meant to be" A slogan that defines exactly our working relationship.

I'm Alexsandro Amaral, a registered UK counsellor, here to help you find clarity and forge a path forward.

I believe that a different therapy must be constructed for each patient because each has a unique story.

I believe that each crisis can be an invitation for a change.

I will help you in understanding anxiety, loss and grief, trauma, difficult relationships, and the ways mental health challenges can shape your identity. Mental illness affects how you think, cope, perceive your self-worth, and make sense of your struggles. Together, we will explore your fear, uncertainty, and limiting patterns so you can reconnect with confidence, calm, and empowerment. I offer a safe, confidential space where you can release emotional stress, shift unhelpful thoughts, and build resilience—allowing you to rewrite your inner story and approach each day with greater peace, clarity, and hope.

I can help you uncover your sense of purpose, and to make clear choices that suit you at this point in your life.

I will be alongside you in your healing journey.

I will create a safe space for you to share your burdens and explore the solutions that shape your life as you need it to be.

"Psychotherapy helps to heal what should not be tolerated and accept what cannot be changed."