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I can’t exactly name what’s bothering me

You may feel that something is missing in your life. Maybe the same things keep happening to you...

Manifestations of anxiety are not emotionally pleasant for a person - who would enjoy feeling afr...

Occupational burnout

Occupational burnout syndrome, like other diseases, does not come uninvited. He is attracted to p...

Relationships have been, are and will be an important part of our lives. Quality relationships ha...

Whether your depression needs only partial lifestyle changes, a rethinking of a well-established...

Stress has been and still is a part of our lives. Its main purpose is well meant - to protect us...

Self-confidence

The magic of self-confidence is that it does not allow us to be a victim of our lives, but forces...

Sleep is a basic human need. It is no coincidence that its lack is becoming a big topic in today'...

How to take care of mental health in the time of COVID-19

How to take care of mental health in the time of COVID-19

What comes first to your mind when you hear “covid-19”? To us it is “fear”. Whenever we turn on t...

To experience joy, we must know sorrow. This is the principle of the world into which our bodies...

Loneliness

One can be alone and not feel lonely. But also the other way around. Keeping in touch with our lo...

Parenting is one of the most beautiful, but at the same time the most challenging tasks in life...

It may sound strange, treating high pressure or inflammation of the urinary tract with psychother...

Intimacy and sexuality

Sexuality is rooted in us biologically. Scientific studies are known which show that children in...

Improving leadership is often the domain of coaching. Psychotherapy can help you understand the i...

Anger, rage or aggression. We all know them. It is impossible not to, because they are part of ou...

Work-life balance

Psychotherapy can help us understand what is really important to us. We can adjust our work, pers...

Psychotherapy usually solves more serious problems with motivation, it is useful in situations wh...

Eating disorders

Do you think about food too often? Are you experiencing mental hunger? Do you feel guilty about f...

A mental injury that disrupts our personal integrity and significantly affects how we experience...

Do you happen to do so many things at once that you can't finish anything at all? Sometimes you f...

Psychotherapy is one of the most important and effective tools that can be used to help people ad...

Mental and physical torture both hurt. Have you experienced it in the past or are you still exper...

Personality disorder

Narcissist, hysteric or border guard. Does that sound familiar? Colourful expressions that have b...

By mourning, we react to the loss and death of a loved one, which is undoubtedly the most painful...

Procrastination

Are you procrastinating? You are probably not alone. A significant part of the population postpon...

Torture, domestic violence and abuse

What does torture, domestic violence and abuse have in common? All of the above terms are crimina...

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Why are we doing all this?

We make the path to psychotherapy easier by making more accessible, simpler and relieving it of prejudice.

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